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Seasonal Offerings
I’m here to honor the instincts that you’ve honed to protect you from a world that too often threatens your sense of love, security and belonging. Together we will learn to recognize the armor you have developed to protect you from these threats. We will differentiate the armor from who you are in rest, freedom, safety and security. In time, you can grow to utilize armor with a level of consciousness to protect yourself when the situation requires and to let your truer self come forward in times of abundance.
Our Histories Are Healing tells a multifaceted, multigeneration story of a history hiding in plain sight. Selected cohort members will be invited to participate in this five month program, created by Render Free in partnership with Mapping Prejudice for professionals, students and community members seeking to upend social patterns of oppression by learning from the resistance of social changemakers of our past. This course equips participants with the tools and resources to explore this history for themselves, tactfully disseminate this knowledge in their own communities and integrate its insight into the reformation of an equitable future centering those most negatively impacted but the history of racial covenants. Participants will complete this course with the knowledge, practice and confidence to conduct trauma-informed reclamation racial covenant trainings in their own communities and organizations.
Go beyond rote memorization and head knowledge and move into an intuitive Enneagram practice.
In this course, you'll gain fresh insights into how the natural world mirrors your inner landscape, offering powerful reflections on your personal journey. You'll develop a deeper appreciation for the power of imagery as a tool for self-discovery, unlocking new ways to understand yourself and your path forward. Through guided practices, you'll cultivate somatic awareness, and learn to tune into the wisdom of your body for personal growth and transformation.
This course, designed and instructed in collaboration with Stephanie J. Spencer, offers a transformative journey into self-discovery, using imagery and somatic awareness as powerful tools for personal growth.
If you are craving clarity and a new way through, this six-part bundle is for you. You are more than your defense patterns. You are the complex intersection of your experiences, your identity and your body. Through a somatic approach and a commitment to antiracism, in this offering you will find an invitation to rediscover the self-worth, self-awareness and self-compassion that liberates. Arielle will accompany you on your journey toward healthier connections as you break free from the reactive patterns that have been keeping you stuck.
Schedule ahead and book your complementary consult for sessions in 2026. Let the seasonal significance of a new year inspire new beginnings and together we can determine how I can support your personal pursuit of liberation.
This six month program is presented in partnership with Mapping Prejudice of the University of Minnesota.
Application review begins
October 1, 2025
Complimentary
Gain unlimited access to 1.5 hours of educational and exploratory teaching videos, and a course workbook filled with reflection questions and imagery you can bring to your personal practice.
Only $25 for unlimited access
Let's talk about your needs, what is keeping you from being well + free, and discover together how I can support your healing journey.
Introductory sessions for the year 2026
Complimentary