Yoga, Meditation + Journaling with Jaralyn Roberts

Practice the integration of work + rest with this mid-day yoga, meditation + journaling session with Jaralyn Roberts at Render Free’s lounge + workspace. In alignment with this month’s community concept, Jaralyn will be leading us in simple movement and intentional meditation as we practice the embrace of liminal spaces.

Bring a yoga mat, water bottle, comfortable clothes and jounral (additional mats available).