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Solidarity Session | Cohort

I am thrilled to offer this virtual, nine week series, for a small cohort of self-identified Black + Brown women. Together we will rekindle an original Render Free offering by cultivating a sense of belonging that so often brings healing. This series will include guided conversation, community prompts, group coaching and a digital

journal with reflections and centering practices.

When: Wednesdays 7-8:30 pm ET (6-7:30 pm CDT)

  • Nine week series

  • Beginning June 24th and ending August 26th

  • No gathering July 8th​

 

Where: Zoom link + password will be provided by Arielle

  • Your setting doesn't have to be perfect, we make room for the reality of life. Do your best to find a quiet setting where you feel comfortable and can take up space with your video camera and microphone on.

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What: 

Moving in and out of predominantly white spaces and navigating systems that were created to extract, Black and Brown women are too often forced to justify our presence. We are trapped in the socially constructed and dangerous intersection of sexism and racism. This constant strain, coupled with everyday concerns, requires an armor of unconscious defense mechanisms. But the strain of always being armored up leads to deep fatigue.

 

This cohort, a series of solidarity sessions, will be for those who long to be seen, to be heard and to connect with others who intuitively understand the weight of this armor. This group will be led through guided discussion, participants will be invited to share their stories, to practice embodiment and to consider the world within that their armor instinctively protects.

Topics of teachings and discussion

  • Self-exploration (-remembering, -awareness, -compassion)

  • Inner stability: peace

  • Resounding hope

  • Confronting your limitations and your power

  • Internalized dignity

 

Who:

This group is for self-identified Black + Brown women who long for solidarity, depth and a communal space to pursue healing, empowerment and ease. Applications are now being accepted (click below to apply). Cohort members will be announced from select applicants on Juneteenth (June 19th)  

Cost: Sliding scale price, two payments of $380 | $342 | $285  

  • See application for sliding scale details

  • Cohort rate starts at a discount of 33% off individual coaching starting rate

 

Recall Your Story

Increase your awareness of the stories you've been telling yourself since childhood. Discover what to hold onto and find ways to release the past.

Know Your Body

Get connected to your heart, head and core to unlock an awareness of sensations and intuition within.

Honor Your Armor

Become conscious of the armor you utilize most to protect yourself so that these defense mechanisms can be differentiated from your true self.

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