Providing opportunities for connection and promoting whole body wellness for self-identified Black + Brown women.

Click below to become a member and access all offerings.

Our offerings affirm the shared experiences of Black + Brown women,

inspire community belonging and highlight strategies of healing.⁠


January 19th at 6:30p CT

Render Free is a place for gathering. In this members-only event, we will grow in community with each other, connect over our shared experiences, learn from one another's unique perspectives, and revel in a feeling of belonging that so often brings healing.⁠

Topics of discussion ~

What anticipation are you caring into Inauguration Day?

How are you making since of the world in 2021?

What is something that you are celebrating in 2021?

Should the winter season affect how you care for yourself?

What barriers have been keeping you from prioritizing yourself?

What are the benefits and pitfalls of our New Year’s resolutions?

What type of anticipation do you feel about Black History Month?

Register for this event on our Membership Page.

Recorded Conversation

Founder, Arielle Grant, hosts naturopath herbalist, Dr. Quamina, founder of Imara Wellness and co-founder of Central Oak Apothecary.

This virtual offering explores insight of traditional medicine, as our guest of honor shares her journey toward healing and the discovery of her practice.⁠

Dr. Quamina has a bachelor’s degree in Psychology, 5 years of experience as a health coach, and 11 year of experience practicing Naturopathic Medicine.

In this conversation Dr. Quamina names the power available to those who learn to listen to the needs of their body. She also announces the newest endeavor, Central Oak Apothecary.


"Central Oak Apothecary is a company providing tea blends and supplies. Our teas are handcrafted in small batches, using high quality and ethically sourced organic herbs. Our mixtures are meticulously curated by our Naturopathic Doctor and Health Care Team, with the intention of creating a moment of stillness."

The first five members to sign up receive a one-on-one session with Dr. Qumina, complements of Render Free.

Central Oak Apothecary Tea available at Render Free.

Recorded Conversation

Founder, Arielle Grant, hosts Leeya Rose Jackson + Safrat Shonibare, co-founders of For Our Magic.

Inspired by the term “Black Girl Magic”, coined by CaShawn Thompson and “Protect Your Magic”, Leeya and Safrat created For Our Magic which provides free curated beauty and self-care gifts to BlPOCs. 

In conversation with our founder, Leeya and Safrat share about the genesis of For Our Magic as well as their personal insight about the prioritization of self-care for Black + Brown women.

For Our Magic gifts available for members at Render Free.

Recorded Conversation

This Recorded Conversation is now available to Render Free members.

Learn more about FOM at

Marie shares with Render Free her journey toward embodiment and the fundamentals of somatic work. Her personal and professional perspective as an equity and inclusion consultant allowed for an incredible opportunity to discuss the risk of chronic stress uniquely faced by Black + Brown women.

In this conversation, Marie lead listeners in two somatic practices. These tools of self-regulation foster rest an healing and can be used by anyone in time of distress.

The first five members to sign up receive a one-on-one session with practitioner Marie Michael, complements of Render Free.

This Recorded Conversation is now available to Render Free members.

Learn more about Marie's practice at


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